Mulberry is a kind of acid sweet goluptious fruit, medicine thinks mulberry benefits in liver kidney, method of treating yin deficiency by reinforcing body fluid and nourishing the blood raises blood, breath wind, have advocate treatPalpitationInsomnia, giddy dazzled, tinnitus, constipationNight sweat, Scrofula, articulatory and adverse wait for disease. Mulberry has immunity to promote action, can prevent cancer fight cancer. So, what to eat mulberry to need to notice?
The nutrient value of mulberry
Mulberry contains rich nutrient value, contain a lot ofactive albumen, Support oneselfElement of element C, amino acid, mineral, cyanine. Pregnant woman eats what mulberry can promote blood red cell to grow, preventLeucocyte decreases, often eat mulberry to be able to alleviateEyeDry, improve skin blood to supply, still can enhance power of human body immunity significantly, have defer consenescence, hairdressing is raised colour, the effect that black sends.
Mulberry can reduce hematic fat, prevent hemal sclerosis, apply to shade blood the disease such as广州夜网论坛
What to eat mulberry to need to notice?
1, eat mulberry to want right amount
The nutrient value of mulberry is rich, but also cannot eat more. The naphtha that mulberry place contains has stimulative effect to enteron, can restrain a variety of assimilation inside alvine path enzymatic, produce haemorrhage sex enteritis andNosebleed. Crudely mulberry cannot eat, because more trypsin stayer is contained inside mulberry -- tannic acid, can affect human body to wait for corporeal absorption to iron, calcic, zinc.
2, mulberry of choose and buy should take care
When buying mulberry, should notice grain is fuller, thick, did not give water, stronger, it is better. If mulberry color is deeper, smell is sweeter, and inside more unripe, be about to notice, it is course colored likely. When be being bought so, must notice.
3, mulberry is cleaned have skill
Because mulberry surface is uneven,广州夜网论坛
4, can pregnant woman eat mulberry
Mulberry flavour pleasant, the gender is small cold, method of treating yin deficiency by reinforcing body fluid and nourishing the blood enrichs the blood, embellish bowel is aperient, contain the part such as C of B of dextrose, fructose, tannic acid, vitamin, vitamin, want to be washed clean only, can eat appropriately of a few but because small cold, do not eat东莞夜网
More trypsin stayer is contained inside mulberry -- tannic acid, can affect human body to wait for corporeal absorption to iron, calcic, zinc. Body empty the pregnant woman of jalf congealed is unfavorable edible, suffer fromSugar make waterMulberry of ill pregnant woman diet.